Boxing Program

Learn the punches, combination's, counters, footwork and body movement of Boxing, “the sweet science”. Includes partner drills plus lots of bag & mitt work. Great workout included.

Monday, Wednesday and Friday at 10:30am

Monday thru Friday at 12:30pm

Monday, Tuesday, Thursday and Friday at 4:30pm

Monday thru Thursday at 7:30pm

Saturday at 12:30pm (teens only) and 1:30pm (adults)

Equipment required boxing gloves, handwraps, jump rope, bottle water and a towel.  Boxing shoes are optional.

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